Book onto a STAR Training Session Today!

Reach for the stars⭐...and book your STAR session today! Why not learn something new and improve your personal & professional development?💡

STAR sessions are highly interactive and packed with hints, tips, tools and techniques. The sessions are fast-paced and each 60-minute bite-sized session quickly cuts to the chase to deliver a focused learning experience enabling you to take away four or five ideas to put immediately into action!

The first STAR session - Dealing With Work Pressures is on the 6th May 2021

This session addresses the understanding of what stress and pressures are and what factors affect them. Prevention is always better than a cure, so if you understand how the body works you can begin to take active steps to promote positive wellbeing and minimise the effects of pressure.

You will learn to identify the type and level of pressure you are experiencing and leave with tools to help you relax and refresh your mind.

Click here to visit YOUR time to focus on YOU on i.Learn and book your place. This session is just one of the many others on offer that you can book onto:

• Personal impact

• Developing your resilience

• Building successful relationships

• Getting results through others

Don’t delay book your place today and remember 'Learning' is one of your '5 ways to wellbeing' too 😊