Mental Health Support - Everymind
Did you know 1 in 4 people will experience a mental health problem of some kind each year? To complement the support that our partner GroceryAid offers, you can join monthly webinars hosted by Everymind, a mental health platform that combines access to support with the ultimate goal of removing stigma around mental health through sharing personal experiences.
Focussing on Self-Care 🤗
The stigma associated with mental health must change and we are striving to have a proactive approach with you, our colleagues, ensuring safety and support not just within the workplace but outside work too.
Each webinar has been created to help educate and empower our colleagues to focus on self-care.
Everymind Webinars
If you have missed any of the Everymind webinars, you can view any of the webinars below.
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What is disordered eating? - click here
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Stress Awareness Month, The Everymind Relaxation Series: Week 1 – click here
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Stress Awareness Month, The Everymind Relaxation Series: Week 2 – click here
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Stress Awareness Month, The Everymind Relaxation Series: Week 3 – click here
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Stress Awareness Month, The Everymind Relaxation Series: Week 4 – click here
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Mental Health Awareness Week: Stepping into Empathy – click here
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Talk To Us Day – click here
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World Fitness Day – click here
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How to Build Self Esteem - click here
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Managing Anxiety Webinar - click here
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Managing Suicide Grief Webinar - Click here
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Managing Stress & a Heavy Workload - click here
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Men's Mental Health Webinar - Click here
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Nutrition Webinar - click here
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OCD Awareness Webinar - Click here
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Perimenopause and Menopause Webinar - Click here
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Stress Resilience Webinar - Click Here
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Stress Awareness Month Webinar Series - Click here
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Empowering Confidence for Mental Health Conversations - Click here
Everymind at Work Mental Health Support Directory
Do you need further support with your mental health & wellbeing? Here is where you can find it - click here.