World Mental Health Day 2022

10^th October each year is World Mental Health Day and it’s everyone’s chance to talk about it, how we need to look after it, and how important it is to get help if you are struggling.

The theme for this year is "Making Mental Health a Global Priority For All". As looking after yourself should be a number one priority, we’re encouraging each of you to be proactive instead of reactive when it comes to managing your mental health.

Find your 'non-negotiable' approach to good mental health

You might be wondering why it is important to be proactive, or maybe you're unsure how to get started in doing so. To help with this, see below how Everymind can support you by finding your ‘non-negotiable’ approach to good mental health. Share this with your teams and colleagues.

Outlining how to find your non-negotiable – Click here

An inspirational poster from the team at Everymind at Work and their ‘non-negotiable’ – click here

Try the 5 Ways to Wellbeing or visit our dedicated Mental Health & Wellbeing section